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Creatine Ethyl Ester, more commonly known as CEE or Creatine Ester, is a derivative of creatine. Like creatine, it increases muscle cell volume, endurance and allows for more rapid recovery.
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Creatine Monohydrate increases muscle availability as it increases the endurance of the cells in which energy is stored. This increases the level of muscular energy, promoting enhanced physical performance.
L-Glutamine acts as a cell volumiser, increasing the uptake of vital nutrients needed to promote and enhance muscle recovery.